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So many of us have busy lifestyles now that time-saving devices have taken over our daily regimen. Few of us bother to cook a meal from scratch, for example, often relying on fast food to see us through the day. Such foods rarely give us the nutrients vital for our health.

There is another way, however, to ensure that you receive all the proteins and vitamins you need and that is through meal replacement products. Although such supplements should not be considered suitable for a permanent meal replacement, there are times when certain people - athletes being a prime example - will not wish to sit down for a formal meal because of the gastronomic temptations such occasions can bring.

Supplements can also help weight loss because they are generally low on calories and carbohydrates. Sportsmen and women can benefit from a supplement like Meal Replacement - Protein Powder 2 lb. which helps to maintain blood sugar levels and improves athletic performance. It is also a satisfying meal replacement as well as being an effective immune and energy builder. And all at only 118 calories per serving.

Protein Powder / Meal Replacement 5 lb is a more substantial supplement that contains many ingredients - Calcium, Potassium, Vitamin A and C and E, Zinc, Magnesium and Copper - to help athletes acquire nutrients they need from a meal replacement. Low in carbs and calories, this is another supplement designed to improve sporting performance. All you need is one scoop (30g-35g) a day.